Hypnosis to Overcome the Fear of Public Speaking
Standing up to speak in front of a group of people can be intimidating enough in your own language; doing so in a foreign language is sometimes the biggest hurdle my clients have to face. Glossophobia (fear of public speaking) ranks number 1 on the list of people’s worst fears, and statistics show that around 75% of the population suffer from it. Lack of self-confidence, the fear of being judged and/or feeling like an impostor are common obstacles that my clients evoke, causing them to feel anxiety in front of an audience
The Power of Pausing
In our previous newsletter we looked at the Lock, Talk and Pause technique to help reduce your stress as a speaker and to keep the audience’s full attention. I would now like to share with you some tips on the powerful and indispensable technique of pausing.
Lock, Talk, Pause
In this first newsletter I’d like to share with you a tip that my clients have found useful to help them to decrease their anxiety and therefore to improve the quality of their presentations. It consists in establishing effective eye communication using the Lock, Talk and Pause method.